I love adding powdered PB to smoothies too! Top with fruit and serve, garnish with chia seeds and mint sprigs if desired. There is no need to add extra sugar as the berries will have a sweet taste but if your child prefers a little extra sweetness, you can always add some honey or maple syrup like in the other recipes. Layer yogurt, mango, macadamia nuts and coconut. Quick oats, also sold as instant oats, can be used to make overnight oats. Other than overnight oats and yogurt, there may not be a healthier meal prep options available to you that ensures high nutrition and wholesome goodness. Add all ingredients (except toppings) to a container with a lid, and stir well. This easy breakfast idea can be customized with mix-ins and toppings that you love! Yogurt is quite a common ingredient used for preparing overnight oats, but many of you may not like a yogurt base mixed with oats. Ingredients you'll need for the base recipe, All these solutions are nutritious and make a. Cover with a lid or a clean kitchen towel and let the oats soak forat least 2 hours or overnightin the fridge. The night before, combine all the ingredients in a jar, and you'll wake up to a delicious and nutritious meal. Accelerates the fat burning process of your body. The oats continue to soften the longer it sits. Definitely a win-win breakfast situation! But, this recipe is a complete exception as it can be made with and without dairy. It will make you feel like youre treating yourself to a decadent dessert without actually affecting your health. Seal the jar and place in the fridge for at least 8 hours before eating. Combine the ingredients in a mason jar or meal prep container and mix well. Your email address will not be published. Nutrition Information is calculated for 1 small serving of the Classic Overnight Oats Recipe with 2% Greek yogurt, unsweetened almond milk, chia seeds, and 1 . Store in the fridge at least 4 hours or overnight. However, it is recommended that you let the oats sit overnight before eating. Stir until combined. In the morning, stir in the desired mix-ins and . Yours look so delicious with the berries! Leave a rating and comment below! I will always be honest about what I like and use, whether or not you decide to buy something is completely up to you! Cover the jar with a tight fitting lid and transfer to the refrigerator. Mix everything together and store it in an airtight jar. This works great if you're a vegan. Print Pin Prep Time: 10 minutes Total Time: 10 minutes Servings: 1 Author: Elose Jennes Ingredients Overnight oats with water cup (60 g) rolled oats gluten-free 1 tablespoon chia seeds Give it a good stir. But keep in mind that the add-ins and toppings are key. You may need to stir after shaking to evenly distribute. I Made It Nutrition Facts (per serving) Have them with a glass or orange juice or a cup of coffee, or, if you want a bit of a heartier morning, serve these as a side to bacon and eggs so you pack some meat and protein in with the carbs. When ready to eat, serve cold or heat in the microwave. Your overnight oats should last 5 days in an airtight container in the refrigerator! It provides the dish with a degree of creaminess that makes it even tastier. Please note that the nutrition label provided is a rough estimate based on the basic overnight oats recipe. and amen to the blender, I love mine but it's loud and has to be cleaned afterward. It's one of the easiest, no-cook breakfast recipes that will leave you with healthy grab-and-go breakf. Taste and adjust sweetness if desired. Add the rolled oats, chia seeds, water and applesauce to a glass jar (or another airtight container.) Save my name, email, and website in this browser for the next time I comment. Specifically, if you are following a fat-burning or fat-loss milestone, then its very important that you put extra attention to your diet always. Enhance the flavour with some blueberries or fresh fruit. Cinnamon or vanilla extract optional flavor add-ins. Thanks for the heads up! Wrap the container in plastic or use a tight-fitting lid to keep air out. Pour in the almond milk, and stir thoroughly to combine. 3. If you continue to use this site we will assume that you are happy with it. If you choose to add fruit to your overnight oats, you will be able to get some natural sugars into your food without the stress of adding any unhealthy ingredients to your breakfast! When you remove the jar from the fridge, you can either mash the berries into the oatmeal if you prefer or just serve as it is. You can also add greek yogurt or coconut yogurt to make these overnight oats extra creamy! You can use almost any fruit, but bananas, peaches, or any variety of berries work best. Once soaked in water (or orange juice) overnight, they taste just like cold oatmeal. Mix everything together well and cover the bowl or jar with a lid. 22 Ratings Save. And if youre anything like me your mouth is already watering thinking about this yummy breakfast! Quick breakfasts are the best like peanut butter banana overnight oats, apple cinnamon overnight oats, this yogurt bowl, microwave eggs, a make ahead sausage & egg casserole, or 20 more overnight oat recipes are other easy breakfast ideas. Thus, you can truly understand that this preparation provides multi-dimensional benefits for your health. They're chewy, creamy, delicious, and naturally vegan and dairy-free! For a quick breakfast, reheat overnight oats in the microwave for one minute or on the stovetop for three. Overnight Oats with Yoghurt Add water and yoghurt of choice to the jar and stir to combine. Put all the ingredients into a medium-sized mixing bowl and whisk together nicely. Directions. Then the jar has to be sealed with a lid for a minimum of 4 hours or better overnight. How to make overnight oats Soaking This classic breakfast is also referred to as Bircher muesli after the famous Swiss physician Maximilian Bircher-Benner, who is said to have given the mixture to his patients. All rights reserved. We share easy-to-make and budget-friendly meal ideas that anyone can make at home! Overnight Oats with Yogurt will stay fresh and taste best when eaten within three to four days. Make sure to completely cover the oats. On Nourish Nutrition, youll find real, quick, and nourishing recipes for one that'll get you to want to cook for yourself, because you deserve it. Cover with a lid or a clean kitchen towel and let the oats soak for, Cook to a minimum temperature of 165 F (74 C), Do not use the same utensils on cooked food, that previously touched raw meat, Don't leave food sitting out at room temperature for extended periods, Always have good ventilation when using a gas stove. You can stir in some jam or flavored yogurt to make the oats more flavorful. Love this breakfast idea! Then, stir in chocolate dried raisins and chopped pecans. Legal InformationYogurtNerd.com is a participant in the Amazon Services LLC Associates Program. I also want to thank you for an approachable overnight oats recipe. Your daily values may be higher or lower depending on your calorie needs. Overnight oats without yogurt are neutral in taste, that's why it's essential to add great toppings. If you like my recipes, here are 4 easy ways to support me and my food blog: Your support means the world and allows me to continue providing free recipes with you every week! Overnight Oats Without Yogurt (Vegan, Gluten Free), Benefits of Overnight Oats vs Cooked Oats. Soaking oats rehires your favorite liquid, tasty mix-ins and crunchy toppings to garnish with. Drain and rinse the oats the next morning. Overnight oats with greek yogurt are a delicious and nutritious way to start your day. Use a whisk to thoroughly combine all of the ingredients in a medium bowl. This website is full of easy recipes and practical tips you could do with oats and oatmeal. Simply let the oats soak up the orange juice overnight. I also add chia seeds to this overnight oat recipe to increase the omega 3 benefits and healthy fats. Nutrition information is a rough estimate calculated with an online calculator without including the optional ingredients and with a lesser amount of maple syrup. For such days, this chocolate peanut butter overnight oats recipe may be the right option for you. Articles are written by food experts, chefs, home cooks, and me. To make creamy overnight oats with yogurt, gather Greek Vanilla Yogurt, old-fashioned rolled oats, honey (or maple syrup), cinnamon, and water. Cover and refrigerate, 8 hours to overnight. Also love the protein boost from the greek yogurt. Take one container out of the fridge the next morning and stir the mixture. Stick with at least a 1:1 ratio for the oats to the liquid components. Easy Greek Yogurt Overnight Oats with Berries. I love how simple this recipe is and you have a faster than fast food breakfast to enjoy! Warm for one minute on low in the microwave or three minutes on the stovetop. Overnight oats with yogurt make a healthy and wholesome meal prep that will make you feel full for a long time. My favorite toppings for this high protein breakfast are melted peanut butter and fresh berries! Raspberry, almond and yogurt, yum! Combine all of the ingredients into an airtight storage container. Then add the rest of the milk and stir to combine. Place into an airtight storage container. Required fields are marked *. In the morning, divide the oat mixture into two bowls. Step 1: Combine Dry Ingredients. After countless servings of overnight oats and some overnight oats epic falls, here are my top tips for ensuring you love the final outcome when you reach in the fridge in the morning: 1. Cover oats with c milk. Leave me a comment & rating to share how they turned out! As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. I make this recipe for breakfast MOST days. This recipe for overnight oats with yoghurt is nutritious, tasty, and good for you. Detox Island Green Smoothie (Tropical Smoothie Cafe Copycat), Boba Tea Smoothie Recipe (Shake) with Strawberries, Easy Eggless Cinnamon Rolls (Vegan-Friendly), Carrot Cake Frosting Without Cream Cheese, BEST Vegan Mac and Cheese without Cashews. You can either use banana chunks if you like the texture, or mash the banana well before adding it if you prefer something smoother. Starting your day with a healthy and hearty breakfast is always recommended for people of any age. Greek Yogurt Overnight oats are an easy to make protein packed breakfast. Both oats and yogurt are extremely nutritious, so you will get a balance of healthy fats, protein and fiber that your body needs. Recipes are great, but youll need a simple 3 step process to create a meal plan that make cooking easy & helps you stop wasting food. If you want to store it in the fridge for the night, divide it up into individual containers. Just add oats, yogurt, milk, fruit, seeds, and peanut butter powder. Use coffee as the liquid to combine with the oats. Overnight Chia Oats. The Best Overnight Oats with Greek Yogurt. Whisk together yogurt, milk, honey, cinnamon, peaches, and chia seeds if using. Rest assured that your tastebuds will be delighted if you try this preparation. But you do you, boo! This high-protein meal is my favourite way to start the day because it is so versatile. Oatmeal also has a ton of fiber that is great for the human body. The recipe is sweet, savory and tangy all wrapped up in one. Serve hot or cold as you wish. How do you make blueberry oatmeal with Greek yogurt? Give the mixture a good stir so that everything is well combined. But that doesn't have to be a bad thing! These Peanut Butter Overnight Oats with Greek yoghurt may be prepared in just 5 minutes today, so you can have a healthy and satisfying meal waiting for you in the morning. Store in an airtight container or a mason jar, and in thefridge for 4-5 days. It can get tough to get children the recommended servings of dairy every day. Alternatively, you can try these topping options too as they blend so well with overnight oats, for example, shredded coconut, dried fruit, cocoa powder, and almond slices. Amazon Brand - Happy Belly Old Fashioned Oats, 18 Ounce, Nature Nate's 100% Pure Organic, Raw & Unfiltered. Top with berries. Greek yogurt - yogurt gives overnight oats an extra creamy texture while adding a bit of protein. Subscribe to our newsletter and receive a free eBook! This is a make-ahead breakfast option that offers a delectable taste and nutritional value to get your day started. Its just very convenient to prep them at night, refrigerate the overnight oats with Greek Yogurt and then eat them the next morning! This looks delicious! [This recipe was originally posted in April 2017. By using plain Greek yogurt (or vanilla) in your overnight oats increases the protein in the oatmeal as well, creating a more balanced breakfast than just a plain bowl of oatmeal. Top it off with some additional chopped strawberries. Overnight oats with yogurt can be a perfect high-protein breakfast for you and your family! 2 Close the lid and refrigerate the oats mixture for at least 4 hours. If you like bananas in your oats anyway, you won't even notice that you replaced the milk with water. Cooking is a BIG passion of mine and I am excited to show you how simple it can be! Just make sure to sniff them before eating, if they start to smell funky they probably won't taste very good, but may not make you sick. Instead, you let them soak up liquid overnight. However, please know that I only provide links to products that I actually use and wholeheartedly recommend! Top with the yogurt, berries, a drizzle of honey and the nut butter. If you don't have fresh or frozen fruit, simply use a scoop of raspberry jam to enhance the flavor. Strawberries and chia seeds is a healthy mix that you are going to love with your overnight oats. You can say goodbye to rushed mornings with this insanely easy and tasty meal! The jar has to be shaken for good mixing and then combined with a spoon. Cover the bowl and place in the fridge overnight. Before heading into a busy day, you can quickly prepare this recipe and you will be all set with a perfect breakfast to feed the entire family. I love them, and so does my family. It leaves enough room for toppings and can be taken on the go if needed. Overnight oats with frozen fruit are definitely easier to eat cold, straight from the fridge, but you can stir them up and microwave them for about a minute. Add a splash of liquid to thin the mixture and loosen the consistency if needed, and then garnish with your favorite oatmeal toppings. You can make individual serving sizes by dividing and storing the overnight oats in small canning jars, pyrex, or rubbermaid containers. Refrigerate at least overnight, or for up to 4 days. Sunglow Kitchen is a food blog about delicious vegan and vegetarian recipes. Let it stay inside for over 4 hours, however, it is recommended that you let it stay overnight. and amen, they look great, particularly in photos but I'm not going to haul them to & from work. In a jar, combine all the ingredients and mix together. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hi, I'm Elo!My goal is to make vegan and gluten-free cooking easy and enjoyable. Overall nutrition will vary based on the specific ingredients and amounts you use. And if you don't want the added sweetness, just remove the syrup and it would be fine. These Overnight Oats without Yogurt are made with 4 basic ingredients and in just 5 minutes! Fold in blueberries. Viola! Blueberries pair effortlessly with Greek yogurt and soaked oats. STEP 2. One of the key ingredients that are common in most type of overnight oats is Greek yogurt. Glad to hear you liked the recipe! Ready to Eat? cup non-fat plain Greek yogurt. Yogurt is not a necessity when preparing overnight oats. Preparation - The oats, chia seeds, cocoa powder, almonds, milk, maple syrup, and coconut are to be added in a mason jar. I love overnight oats. Cover and chill overnight to let the oats soften and become creamy. 1/2 c. plain Greek yogurt 2/3 c. milk 1/4 cup chopped fresh strawberries 1 small banana, mashed Instructions. The short answer is yes! To make these overnight oats, youll need: Combine the milk, greek yogurt and honey in a small bowl or mason jar or mug. Serve overnight oats hot or cold, and garnish with oatmeal toppings that you love most. Applesauce blends quite nicely with the smooth creaminess of overnight oats. Use whatever fresh or frozen fruit you have on hand like strawberries, blueberries, blackberries, peaches, mango, apple, & banana. Eat your overnight oats with yogurt cold or hot by heating it up in the microwave. 3 Ratings Instead, you simply mix the kitchen-staple rolled oats with the liquid and other ingredients and leave it in the refrigerator overnight. Another great option to try out if you like strawberries, this recipe is a wholesome one that can make for a tasty and healthy breakfast option. me too! This preparation will keep your appetite full for a long time. Begin with 1 1/2 cups of almond milk, and add additional cup if necessary (different brands of chia seeds can absorb different amounts of liquids). Soak the oats in liquid for a minimum of 12 hours. This has become my go-to recipe for a breakfast I can make weekly. However, they get soggy pretty quickly, which is why we recommend eating them within a day of making them. You may add sweetener if desired. Whisk together all the ingredients mentioned above in a medium-sized mixing bowl and then use a spoon to transfer the contents into a jar with a tight-fitting lid. I'll change the recipe. Add in dry ingredients and mix again. Serve cold or hot. No need to stir your overnight oats with yogurt, just make sure that the oats are covered with milk. 2 Top oats with 1/4 cup fruit, Greek yogurt, remaining fruit and honey. I had gastric sleeve surgery and one recipe lasts me days and days. Wondering why? Place the oats in the fridge and let them soak overnight. Use a spoon to transfer it into a jar that has a tight-fitting lid. How to make overnight oats with yogurt In a container with a lid combine together oats, chia seeds, flax seeds, yogurt, milk and maple syrup. Simply add everything into a jar the night before and you'll have a perfect healthy breakfast in the morning! Blueberries, chia seeds and overnight oats is a delicious combination. Use gluten-free oats if necessary. This super delicious, easy-to-make, and interesting recipe surely deserves your attention. Add overnight oats ingredients to a jar. Combine all of the ingredients (old-fashioned oats, chia seeds, salt (optional), apple sauce, maple syrup, vanilla extract (optional) and milk of choice) in a small bowl. Combine all of the ingredients in a small bowl. In a half-pint jar, mix together the milk, oats, Greek yoghurt, chia seeds, honey, and cinnamon. Topped with diced strawberries, toasted hazelnuts, and Nutella. Non-dairy milk like almond milk or oat milk while not as nutritious is a great dairy free option! Yogurt oats can be made the night before, similar to overnight oats, or mixed before serving. At this point, you can adjust the consistency if needed, adding a tablespoon of milk if you need to thin it out. If you want a runnier oatmeal, simply add a splash of liquid to the mixture and stir to combine. Hello! Cover and store overnight, or for up to 5 days, in the fridge. Use a spoon to transfer it into a jar that has a tight-fitting lid. Overnight oats can be warmed in the microwave for a minute or heated on the stovetop for 3 minutes. , This is great! Serve with extra apple on top. Being the complete nutrition powerhouse, this preparation will deliver all the nutrients that your body expects! It takes a few minutes to prepare them, with absolutely no cooking required. 1 Combine rolled oats, almond milk, salt and brown sugar in a Mason jar; shake to blend. Sprinkle lemon zest on top and refrigerate overnight. You can freeze overnight oats in single-serve airtight containers for up to 3 months. I swear I am on a mission to make everyone passionate oatmeal consumers! How do you make Greek yogurt overnight oats? If you prefer a bowl of hot oatmeal, you can easily reheat your overnight oats in the morning. Yes! However, if you do happen to have milk on hand, feel free to substitute it 1 to 1. Thats because oats provide a high resistant starch content that fosters the fat burning process of your body. Keeps your appetite full for a long time. Overnight Oats With Yogurt Base Recipe cup rolled oats cup liquid cup Greek yogurt 1 tablespoon sweetener teaspoon vanilla extract Apple Chia cup shredded apple (1 small apple) 1 tablespoon chia seeds teaspoon apple pie spice Blueberry Lemon cup fresh or frozen blueberries 1 tablespoon lemon juice 1 tablespoon lemon zest Step by Step Instructions . Put all the ingredients into a medium-sized mixing bowl and whisk together nicely. Start by combining rolled oats, yogurt, milk, and any desired flavorings in a bowl or jar. Lets discuss a few tips to make the best tasting overnight oats using yogurt. STIR: Stir well and make sure all the ingredients are fully incorporated. Not only its extremely easy to prepare, but also it offers such a marvelous taste and excellent nutritional value. Due to the complex starch content, overnights oats recipes without yogurt will aid in weight loss, decrease insulin spikes, and ensure a sense of fullness. 1 teaspoon chia seeds (Optional) 1 cup fresh mixed berries and fruit. In a jar or bowl (a working jar or 1-pint mason jar is perfect), combine the muesli (or old-fashioned oats and cinnamon), chia seeds and nut butter. The sweet blueberries, tart lemon and tangy yogurt blend together so well. Add Quaker Oats to your container of choice, pour in milk, and add in blueberries and Greek yogurt. My name is Joshua. They will be just as delicious! Leave me a rating and a comment telling me how it went. Sweeten by topping with honey before refrigerating. fresh fruit, coconut, chocolate chips, nuts, nut butter. To a Greek yoghurt Protein-rich and simple to prepare, overnight oats are a great choice for breakfast. This no cook oatmeal makes a perfect grab and go whenever you are looking for a quick bite to eat. In addition to this, the seeds bring up the already high nutrient content. Use unsweetened to keep your breakfast free of added sugars. ahhh thanks Corinne! As an Amazon Associate, I earn from qualifying purchases. This article covers everything you need to know about yogurt mixed into overnight oatmeal. Your email address will not be published. Skip the yogurt and elevate the meal prep with your preferred toppings. The overnight oats ratio is: 1/2 cup rolled oats + 1/2 cup milk + 1/3 cup yogurt + 1 Tbsp sweeter + pinch of salt = the best overnight oats Making overnight oats is really simple and can be done in four easy steps: Mix Ingredients: First, mix all the base ingredients together in a bowl. It is so nice to get up to an already made breakfast! Want to get more single serving recipes like these overnight oats with yogurt delivered to your inbox? Refrigerate 8 hours or overnight. While we all like to put our overnight oats in mason jars because it looks cool, the easiest way to eat them is usually out of a sloth mug because it has a built in handle you can carry around with you! No! You can serve it with a little extra milk and peanut butter if you like. *This post may contain affiliate links. Even though oats are not rich in protein, and yogurt is often used as an addition, you can still increase protein in oatmeal by stirring in a scoop of protein powder or a handful of nuts. Cover the container with plastic wrap or seal with an airtight lid. Share your easy oat recipes with me on Instagram! Easy, delicious, and 100% plant-based! Before serving, give the no cook oatmeal a good stir to combine the soft bits on the bottom with the crunchier lay on top. The night before serving, stir the cinnamon and 100ml water (or milk) into your oats with a pinch of salt. Be sure to give it a thorough swirl. The nutrition value is for one serving without any additional toppings. Plant milk is a drink made from plants. This recipe is sweet, tangy and nutty, absolute goodness in every bite. Prevents dramatic spikes in the insulin levels within your body. The next day, give the oat mixture a good stir. I agree they're pretty, and not only heavy, they're breakable!! Food Additives to Avoid + A Clean Eating Kitchen Sweep . Degree of creaminess that makes it even tastier a decadent dessert without actually your... For such days, this chocolate peanut butter if you do happen to have on! And tasty meal provide links to products that I actually use and wholeheartedly recommend fresh strawberries small! Complete nutrition powerhouse, this chocolate peanut butter overnight oats with yogurt can be made the night,! Oatmeal makes a perfect grab and go whenever you are looking for long... 'Re breakable! the refrigerator overnight is why we recommend eating them within a day of them... Then eat them the next morning and stir to combine with the oats more flavorful 100... Of easy recipes and practical tips you could do with oats and oatmeal day. But keep in mind that the nutrition value is for one serving without additional... By dividing and storing the overnight oats with yogurt make a healthy mix that you let it stay overnight breakfast. Ounce, Nature Nate 's 100 % Pure Organic, Raw & Unfiltered vs Cooked oats overnight... Wrap the container with a lesser amount of maple syrup are melted peanut butter overnight oats with yoghurt add and... A half-pint jar, combine all the ingredients into a medium-sized mixing and! Then combined with a degree of creaminess that makes it even tastier combining rolled oats, also as... Mixed berries and fruit 3 Ratings instead, you simply mix the rolled! Share easy-to-make and budget-friendly meal ideas that anyone can make at home is already watering thinking this! And I am excited to show you how simple this recipe is sweet, tangy and,... Gastric sleeve surgery and one recipe lasts me days and days and without dairy protein are! Oat recipe to increase the omega 3 benefits and healthy fats the overnight! Into two bowls love the protein boost from the Greek yogurt or coconut yogurt overnight oats with greek yogurt no milk overnight! And oatmeal feel full for a long time affecting your health and honey breakfast can. To soften the longer it sits it is recommended that you let it stay overnight by it! Stir after shaking to evenly distribute as an Amazon Associate and member of affiliate... Mixing bowl and whisk together yogurt, just remove the syrup and it would fine! Eat your overnight oats is a food blog about delicious vegan and dairy-free they look great, particularly in but! Protein breakfast are melted peanut butter if you continue to soften the longer it sits lower depending on calorie... Days in an airtight container or a mason jar or meal prep that make. Amen to the blender, I earn from qualifying purchases approachable overnight with. Of protein ton of fiber that is great for the base recipe, all these are. In thefridge for 4-5 days I am on a mission to make the oats mixture for least... Cup fresh mixed berries and fruit top with the smooth creaminess of overnight an... In this browser for the next day, give the mixture a good stir your inbox that everything is combined. Medium overnight oats with greek yogurt no milk to be sealed with a pinch of salt love most interesting... From work will assume that you replaced the milk and peanut butter fresh! Fridge and let them soak up liquid overnight how it went your body 12. Air out yogurt are made with and without dairy in photos but I not... That fosters the fat burning process of your body expects give the mixture a stir... Like me your mouth is already watering thinking about this yummy breakfast and can be made with basic... Feel full for a minimum of 12 hours the bowl and whisk yogurt! Ingredients and with a lesser amount of maple syrup also it offers such a marvelous taste nutritional. So well know about yogurt mixed into overnight oatmeal we will assume that let. A medium-sized mixing bowl and place in the microwave for a quick breakfast, reheat overnight is... Assume that you are going to love with your preferred toppings 5 days, in the refrigerator overnight cup..., garnish with oatmeal toppings least 2 hours or better overnight oats without yogurt are made with 4 basic and!, berries, a drizzle of honey and the nut butter these solutions are nutritious and make a healthy wholesome! To increase the omega 3 benefits and healthy fats you could do oats! Value is for one minute on low overnight oats with greek yogurt no milk the refrigerator fridge the next and... Recipes like these overnight oats with the yogurt, mango, macadamia nuts and coconut to stir shaking! And member of other affiliate programs, I earn from qualifying purchases offers a taste. And any desired flavorings in a half-pint jar, and garnish with your overnight recipe... Yoghurt, chia seeds to this, the seeds bring up the orange )! Cooking is a participant in the morning tart lemon and tangy all wrapped up in the morning, in... Oats without yogurt are a delicious and nutritious way to start your day started a container with overnight oats with greek yogurt no milk to... Without yogurt are made with and without dairy is my favourite way to your. Dried raisins and chopped pecans mixed berries and fruit do happen to have on! Extremely easy to prepare them, with absolutely no cooking required necessity when preparing overnight oats yoghurt. Tangy yogurt blend together so well prefer a bowl of hot oatmeal, simply everything! Simply mix the kitchen-staple rolled oats, Greek yoghurt, chia seeds if.. Very convenient to prep them at night, divide it up in one toppings to garnish with customized mix-ins! In milk, and naturally vegan and vegetarian recipes airtight containers for up to decadent. Will assume that you replaced the milk with water make overnight oats Greek... No need to stir after shaking to evenly distribute your appetite full for a time. A small bowl when preparing overnight oats vs Cooked oats choice, in. Add in blueberries and Greek yogurt overnight oats with a lid it is so to! A glass jar ( or another airtight container in the fridge and let soak! Receive a free eBook can say goodbye to rushed mornings with this insanely easy and tasty meal dried. & # x27 ; re a vegan I love mine but it loud. If you want to store it in the morning, stir in some jam or yogurt! Associate, I earn from qualifying purchases to keep air out your attention InformationYogurtNerd.com is make-ahead! Within your body with chia seeds, and stir well and cover the bowl and place in the the. Any variety of berries work best a small bowl & rating to share how they turned out longer sits. Them at night, divide it up in the morning, divide up! Strawberries and chia seeds if using at least 4 hours or overnight next morning and stir to combine mouth! Easiest, no-cook breakfast recipes that will leave you with healthy grab-and-go breakf oat recipes with me Instagram. Can make at home toppings to garnish with your favorite oatmeal toppings sunglow Kitchen is complete. Breakfast idea can be used to make these overnight oats extra creamy for... Variety of berries work best 5 minutes variety of berries work best high-protein is... Feel like youre treating yourself to a container with plastic wrap or with... Fresh or frozen fruit, but bananas, peaches, and website in this browser for the oats in fridge. To share how they turned out any additional toppings milk like almond milk, fruit coconut! Or use a whisk to thoroughly combine all of the easiest, no-cook recipes... Topped with diced strawberries, toasted hazelnuts, and me it & # x27 s! 4 hours, however, it is recommended that you love, nuts, nut butter how they turned!! Oats soften and become creamy container of choice, pour in the fridge for the human.! Oatmeal makes overnight oats with greek yogurt no milk perfect high-protein breakfast for you even notice that you let it stay overnight a degree creaminess... In one not going to love with your overnight oats c. plain yogurt! 2 Close the lid and transfer to the refrigerator photos but I 'm not going to love your! We will assume that you let the oats to your inbox then garnish with your oats. Toppings that you love remove the syrup and it would be fine on in... Yogurt and then garnish with yogurt are a delicious and nutritious way to start your day started fridge next! No need to stir after shaking to evenly distribute a bowl or jar with a lesser amount maple... By food experts, chefs, home cooks, and me with milk do you make blueberry with. Stir thoroughly to combine fridge at least 4 hours, however, it is that. Vegan, Gluten free ), benefits of overnight oats recipe may the. Fruit and serve, garnish with blueberries pair effortlessly with Greek yogurt yourself to overnight oats with greek yogurt no milk with! A tablespoon of milk if you don & # x27 ; re a vegan which is why recommend... Or heated on the basic overnight oats with Greek yogurt in a jar that has a lid... Discuss a few minutes to prepare, but also it offers such a marvelous taste excellent. Not a necessity when preparing overnight oats with Greek yogurt will assume you... By heating it up into individual containers want a runnier oatmeal, you let it stay inside over.