Best Essential Oils for Cold & Flu 1. Our Immune Strength blend combines the power of several single essential oils to create one powerful disinfectant. I do buy them at a wholesale discount, but I am in not in business with them. Aromatherapy: Add Essential Oils to a Diffuser. Method #1: If you do have one, you will want to put the diffuser in the room with your baby, (it doesn’t have to be close.) Eucalyptus can also be applied topically to your chest and neck to reduce cough severity, but only use a very small amount — starting with 1–2 drops. 7 Natural Remedies with Essential Oils for Cough or Cold. Diffusers are made specifically for dispersing essential oils into the air. Disclosure: This post contains affiliate links for your convenience. Inside you will find recipes for Cough. I frequently use it in my diffuser during cold and flu season, but you can even use it to make a natural hand sanitizer.It’s one of the more potent antimicrobial essential oils, so it’s no wonder that it’s frequently used when dealing with infections and illness. How to use essential oils for a cold: Because colds are respiratory infections, inhalation is the logical choice for using essential oils. Includes: which grades of essential oils to use, which ones to avoid for pets and babies and the top 13 essential oils that are perfect for beginners. Essential oils can be fantastic for young children and babies, but it’s important to use oils in a way that is safe for their sensitive systems.Here’s what you need to know about using the best essential oils in the nursery!. The best and easiest way to use essential oils for a baby’s cold is to diffuse them. Diffuse this blend 2-3 times daily to help control cold and flu germs. Antiviral, antifungal, and antibacterial, oregano essential oil is a heavy-hitter. Essential oils may serve as an alternative to medication. ... colds and other respiratory infections. The essential oils in the vapor from the diffuser will help kill airborne bacteria as well as anything on frequently touched surfaces in the house. Add a few drops to your bath, diffuse them into the air, or mix them with a carrier oil for a rub. What have been your favorite essential oils for colds? 1. Inhale deeply to allow the expectorant properties of the essential oils thin mucus so it is easier to expel. Waiting for nasal congestion or sore throat and coughing to subside so you can get back to your daily rhythm, can leave you feeling restless and helpless. Essential oils have been used by generations of people, in a multitude of cultures, as a natural preventative and treatment for a host of ailments, and that includes the common cold… Yep, aphrodisiac essential oils include the likes of sandalwood, ylang ylang and patchouli—turn the diffuser on and get frisky. The diffuser will then disperse a mist throughout the room that carries the scent of the oil with it. When choosing essential oils for a head cold, you’re going to want the ones that exhibit specific properties. What essential oils are good for cough suppression? As such, the specific mechanisms that coronaviruses use is poorly understood. You can begin using essential oils immediately when you feel flu symptoms coming on. People all over the world rely on essential oils as their first and primary line of defense when they feel cold or flu-like symptoms creeping in, and they are almost always satisfied with the results. That means it’s time to stockpile essential oils for the cold and flu season. All I care about is that you use quality oils. Simply add a few drops of the desired essential oil into a diffuser. Avoid these mistakes with your essential oil diffuser to get the most out of it and practice safely. Ylang ylang has been found to ‘enhance euphoria’ during sex (yes, that does mean your orgasms become stronger), while sandalwood increases desire (helping you get in the mood in the first place) and patchouli can reduce inhibitions—and we all know what that … Many of the oils have anti-inflammatory, anti-biotic, disinfecting, antiviral, antimicrobial and pain-relieving properties. A cold, allergies, a sinus infection, and the flu are common causes of sinus congestion. Diffusing essential oils like eucalyptus, peppermint and lavender can ease cold symptoms like a stuffy nose and sore throat, while also helping you fall asleep. Let’s face it: whether you’re in the throes of winter cold season, or you’ve come down with a stubborn cough or cold in the middle of summer, the waiting game is tough. One of the most irritating parts of a cold is how it keeps you from getting the sleep you need to properly recover. This article will share the best antiseptic and antiviral essential oils to use plus diffuser blends specifically for cold and flu viruses. An essential oil diffuser commonly requires you to mix a small amount of water with a couple of drops of your chosen essential oil or blend of oils. Luckily, the soothing and sedating qualities of lavender essential oil can be of great help in getting to bed so you can wake up refreshed and healthy. The flu is certainly no fun, so with an ounce of prevention hopefully you can avoid getting sick. Lavender Essential Oil. Using essential oils for colds and flu relief is a potent and effective, all-natural treatment and an excellent way of alleviating your symptoms. Note: I personally use Doterra oils, but I am not a wellness advocate. Essential oils help the body fight off infection and serve to strengthen the immune system. Some of the best essential oils for sore throat and cough include peppermint essential oil , tea tree essential oil , thieves essential oil, lemon essential oil , lavender essential oil and oregano essential oil . The best way to use eucalyptus oil as an essential oil for cough is to diffuse 5 drops at home, especially right before bed. Here are 12 ways to use essential oils to help relieve coughs, colds, and congestion. Aromatherapy is an effective practice to relieve coughing. When most people think of essential oils they think of aromatherapy, but when you think of how many plants there are and what properties they have, it makes a lot of sense that some essential oils do more than just smell good and provide a calming atmosphere . Certain oils can help you sleep, which may reduce your risk of cold. Please share your tips in the comments below! Check out The Complete Guide to Using Essential Oils in Your Home packed with everything you need to know to – without the overwhelm. In just 3 hours, you’ll learn everything you need to know about how to use essential oils to prevent colds for your family. that you can use by inhaling, diffusing, or applying topically (make sure you dilute!) The most commonly cited oils for colds in general are listed in the table below. You may also enjoy reading: Mix 10-12 drops of essential oils from the above list with 1 oz. Many enjoy diffusing essential oils because it is easy, cost-effective, and quickly gets essential oils into the body. Another great way to use eucalyptus and other essential oils for cough is to prepare a We’ve assembled the best essential oils to diffuse for cough relief and the treatment of other cold and flu symptoms. Oregano. You can add them to your bathwater, diffuse them in the air you breathe or even apply them directly to your skin. Here are a few essential oils to help relieve cold and flu symptoms. If you have a cough, sore throat or congested chest, use the following diffuser blend to clean the air in your house or room(s). Tea Tree’s class is called: How to Protect Your Family from Colds and the Flu Using Essential Oils. Diffusers that use water, instead of just air and a fan, usually use ultrasonic vibration to create cool mist. Essential Oil Recipes for Diffusers, Roller Bottles, Inhalers & more to help with CoughsExplore the many healthy remedies for the Mind, Body and Soul. Furthermore, you can use essential oils to prevent cold and flu viruses from settling in by eliminating the viruses in your home, office and car, and by strengthening your immune system with an all-natural boost. When you love essential oils, you want to share them with your whole family—including the newest members! Essential Oils to Help Relieve Cold and Flu Symptoms. To help you and your family keep those nasty germs at bay, you should use these seven amazing essential oils. From these 3 top essential oils I prefer tea tree oil because the benefits of tea tree oil are countless, but when it comes to treating acne and oily skin,also antibacterial properties. Some essential oils, including eucalyptus and peppermint oils, may help open the airways and ease congestion. Did you know that there are more than 200 types of viruses that cause the common cold? How to Use Essential Oils for Cough, Colds, and Congestion. Tea Tree isn’t just talking about diffusing a great blend and making a few inhalers. to help you and your family feel better. Place a drop in palm of the hand, rub palms together and deeply inhale the aroma; Use in a car diffuser when driving. Essential oils have been used for centuries to fight the symptoms of the common cold. Essential Oils for Cold and Flu Essential oils can assist in the prevention of contracting the dreaded viruses that cause colds in several different ways. According to the “Cooking with Oils” class taught at Convention 2012 and was posted to the doterra blog, if the essential oils is added to a carrier oil with a higher smoke point – like olive oil, it takes on the carrier oils smoke point so the therapeutic properties aren’t lost. 4 thoughts on “ Top 3 Essential Oils to Disinfect the Air, Boost Immunity, and Treat Colds & the Flu ” Julia Stearns @ Healthirony July 2, 2019 at 1:18 am. To use essential oils in a diffuser to get rid of mucus and sinus congestion, this is what you should do: Put 5 drops of eucalyptus oil, 5 drops peppermint oil, and 5 drops pine oil in your diffuser. Meanwhile, while you are healthy, you can occasionally diffuse essential oils that promote a healthy immune system as well as air “cleansing” oils like lemongrass, lemon, eucalyptus citriodora, or lavandin. Essential oils have excellent health benefits, including fighting against the common cold and flu. 1 – CLOVE. Some oils can help treat viral … Here are just 18 essential oils for cough and cold (there are more!) Essential oils are a natural way to heal. 3 drops Eucalyptus oil ; 1 drop Peppermint oil; 2 drops Cypress oil; You may also elect to use one of these diffuser blends that strengthen your immune system. Diffusing essential oils can eliminate airborne bacteria and germs. Essential oils have many antimicrobial, antiviral, astringent, disinfectant and antiseptic properties that can kill the cold and flu viruses before they even have a chance to set in. Studies showed its efficiency against antibiotic-resistant MRSA both as a liquid and vapor solution. Research into coronaviruses may eventually address the antiviral efficacy of essential oils, but to date, in vitro data on the antiviral and virucidal activity of essential oils is limited, and in vivo human data is non-existent. Diffusers utilize a nebulizer or fan to spray the oil directly into the air, or they can create a cool mist, similar to a humidifier. Aromatic Essential Oil Use for Colds Diffusing. Immune Strength. Essential oils aren’t just great for your baby! Soaking in a bath with essential oils is great to soothe aching muscles caused by flu, relax your mind, as well as inhaling the essential oils to ease congestion and blocked sinuses. This does not mean that you need a diffuser!! Usually EOs don't cure the cough, what it does is assist in taming the symptoms that are connected to the cough. Find some natural relief by diffusing a blend of any of the following essential oils. SO, do you think, that this would also work for a little candle diffuser. 1. Powerful disinfectant flu relief is a potent and effective, all-natural treatment an... Making a few essential oils for a baby ’ s class is called: how use. 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